I recently had a conversation with a fellow coach regarding some marketing copy we are co-developing for a retreat we are planning. I had a guttural reaction to the suggestion that we not use the word 'wellness' in our marketing. The rationale for opting out of the...
Let's be honest—work can be stressful, no matter your role in an organization. From managing deadlines to navigating difficult conversations, it's easy for emotions to run high. But here's the thing: when people don't feel safe to speak up, make mistakes, or ask for...
Your Leadership Wellness Coach
Driven by my passion for enabling healing and growth in others, I have dedicated myself to helping leaders reconnect with their true selves and find holistic solutions to life’s challenges.